Personal training

Every area of your life is enhanced when your body is fit, healthy and strong! What do you want to achieve?  Aim big and let me help you get there. 


Strength & Conditioning for Runners at The Running & Movement Studio since Jan 2019 (and online since March 2020!)

Mondays 12:30-1:30pm on Zoom 


In the downdogdays gym, outside or online

1 session £35

5 sessions £165

10 sessions £300

Sessions are 60 minutes long. A 24 hour cancellation policy applies. Sessions cancelled less than 24 hours in advance will be charged in full.  If your session is cancelled within 24 hours by me, a complimentary session will be offered.


clean spacious gym, weights, equipment